Quiz 3.2: Mission Ready: Physical & Mental Preparedness

Instructions

After you have read this page, click the button at the bottom to begin your test. If your test does not open, it may mean that you need to use LockDown Browser, or there may be other restrictions preventing you from accessing it. Your test may also require a password that your facilitator will have to type in for you. Students are not allowed to have test passwords. It is important that you review concepts from the module and spend time studying before you begin the test. Let your facilitator and teacher know if you have any trouble accessing the test.

Objectives

After completing this module, you will be able to . . .

• Identify and explain the key physical fitness requirements for different military branches and how they contribute to mission readiness. [MSSC 3.1.1]
• Recognize the role of mental resilience in military service and identify techniques for managing stress and staying focused under pressure. [MSSC 3.1.1]
• Explain how military personnel use specific stress management techniques, such as tactical breathing and mindfulness, to cope with high-pressure situations. [MSSC 3.1.1]
• Develop a personal plan for preparing physically and mentally for the demands of military service, focusing on fitness, discipline, and stress management. [MSSC 3.1.1]
• Discuss how adaptability and teamwork contribute to success in military careers and identify ways to strengthen these qualities. [MSSC 3.1.1]

Timing

This quiz will take you approximately 20 minutes.

Grading

After you submit the quiz, you will be able to see your score when clicking on the activity or looking in your grade book. Your score may not appear until your teacher grades it if there are any essay questions.

Completion

You will know you have completed the quiz once you have submitted your answers and received a score. Also, a checkmark will appear next to the activity in the module once complete. You may go back and review your answers after submitting them.